Transform Difficulties into Triumphs in 30 Days. A Story-Based Workbook.

This workbook offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate. The workbook can be used flexibly, daily, weekly or by selecting days that resonate with you.



Do you want to live a life filled with meaning?

“…this striving to find a meaning in one’s life is the primary motivational force in man.” Viktor Frankl.

Life Difficulties, Transitions and Challenges

When we encounter challenges in life, often we discover somehow, that we can’t find a centre, a way to cope. What is it all about? Studies measuring meaning and purpose in life have found that meaning in life lessens uncontrollable stress and substance abuse, depression, anxiety and self-derogation among others. This meaning or deepest human value, this WHY, points us to reach beyond ourselves, to enrich our lives, to unfold a deep fulfilment in our work and personal lives.

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You Can Now Buy My Self-Help Workbook from these stores too:

Barnes and Noble Kobo Angus and Roberson

A preview of Transform Difficulties into Triumphs in 30 Days is available on Google Books
or here on Amazon
If you prefer a print copy a paperback version is available on Amazon


How Can You Discover More Meaning and Purpose in Life?

I will guide you to unfold and discover your meaning, as well as a personal calling, based on the thinking of Viktor Frankl, through tasks that you can fulfil or things that you can do, now and in the future, relationships that you can strengthen and enrich, through loving connections, and attitudes that you can develop and cultivate when you can’t change things. You are also given mindfulness skills to help you regulate your emotions and be present in the moment in all that life presents to you.

Read more here

Try This Quiz

I tried this quiz created by Emily Esfahani Smith and discovered that my main pillar of meaning is purpose. Smith found that there are what she calls four pillars of meaning: belonging, purpose, storytelling, and transcendence. In Smith’s words:

Some people lean on certain pillars more than others to find meaning in life.

Try this quiz by clicking on the image to go to her quiz page. You might be surprised.

Try this quz

if you

If you seem to be directionless.

If you feel limiting beliefs or fear are holding you back.

If you want greater clarity around what you really want, what is important to you and what your purpose is.

If you feel as if you’re just existing, rather than living; and keep doing the same things over again, with very little growth.

If you feel stuck in difficulties.

discovery call request

Do you want to know more?

Reach out here:

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