Announcing the German Translation of my Self-Help Workbook – Transform Difficulties Into Triumphs in 30 Days

It is with great pleasure that I announce the translation and publication of my self-help workbook: Transform Difficulties Into Triumphs in 30 Days. A Story-based Workbook, into German. The Title is: So Verwandelst Du Schwierigkeiten In Triumphe In 30 Tagen-Ein Auf Geschichten Basierendes Arbeitsbuch It was made possible by my translator Doris Stockl together withContinue reading “Announcing the German Translation of my Self-Help Workbook – Transform Difficulties Into Triumphs in 30 Days”

Transforming Difficulties Into Triumphs and How I Came to Create a Self-Help Workbook to Help Others Discover Their Unique Life Meaning and Purpose

In 2012 I attended an introductory course in Logotherapy at the University of South Africa. There I met the course leader Teria Shantall and I was so inspired by what I discovered, that I set about thinking how I could apply what I had learned, not only in my own life, but also by reachingContinue reading “Transforming Difficulties Into Triumphs and How I Came to Create a Self-Help Workbook to Help Others Discover Their Unique Life Meaning and Purpose”

Reviews for Transform Difficulties into Triumphs in 30 Days

Review of Transform Difficulties Into Triumphs in 30 Days by Paul McQuillan Director at LifeChange Therapies, Brisbane, Australia. Many thanks Paul for taking the time to review this work 🙂 “The capacity to turn tragedy into triumph is a logotherapy theme that Carol Knox has picked up throughout her self-help workbook. She challenges the reader to doContinue reading “Reviews for Transform Difficulties into Triumphs in 30 Days”

Day One of Transform Difficulties into Triumphs in 30 Days – This Too Shall Pass

Day 1 – This Too Shall Pass Story (Personal Story): Standing amongst boxes, piles of clothes, curious cats, distressed dogs, confused and angry children, I looked around at what was left of my married life. The empty room echoed as I absorbed the end of a relationship, the end of a home and the chaosContinue reading “Day One of Transform Difficulties into Triumphs in 30 Days – This Too Shall Pass”

Being Here Right Now

Now is right here. Mindfulness is a way of becoming more attentive to the present moment and to more fully participate in being alive. Be alive moment by moment and enrich your life. This is a great video by Saki Santorelli,  Florence Meleo-Meyer, and the staff at the Center for Mindfulness who have been helpingContinue reading “Being Here Right Now”