Tag: life meaning
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Why I created my story-based workbook: Transform Difficulties into Triumphs in 30 Days. A Story-based Workbook
My motivation for creating this workbook grew out of my need to make available to as wide a group of people as possible, the potential to overcome life difficulties and transform these into triumphs. Initially many of these stories were to form part of a PHD research project with trauma sufferers from communities where mental…
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Day 5 – Putting Your Focus on a Project from Transform Difficulties into Triumphs
Excerpt from Day 5 Story (Viktor Frankl, Man’s Search for Meaning): Close to tears from pain and the meanness of a life reduced to a constant concern for keeping alive, Frankl found a way to lift himself out of this abject misery. By forcing his thoughts to turn to something else away from the pain,…
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Transform Difficulties into Triumphs in 30 Days. A Story-Based Workbook
Announcing my self-help personal development workbook available for pre-order called: Transform Difficulties into Triumphs in 30 Days. A Story-Based Workbook. Launch the 24th April 2019. This workbook offers daily ways for you to overcome difficult situations, or life transitions, to help you to find the WHY that will energise and animate your life. In finding your…
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Love and the Positive in Your Life
Remember that love is immutable and eternal. The love and positive in your life, even though in the past, remains yours and nothing can erase or diminish that, it remains yours forever. “It is the true harvest of your life” -Elisabeth Lukas. I love these lines from Psychotherapy and Existentialism by -Viktor Frankl: “Usually, to be…